Personal life coach charlotte nc

I have worked with women and men who are on life's journey by using sound principles to help mesh together motivational perspectives, spiritual truths and unique experiences to help cultivate, develop and strengthen your foundation for a better quality life.

We are always reaching to be the best in all we do. This often times causes pressure as we try to meet standards other have set. We often feel that we are failures. Sometimes you may be pushed to bring the experiences of others into your life and that does not work. Have you set you own personal goals? Do you utilize the skills that are within? Are you feeling lost or abandoned? Dealing with losses and grief? How is your self esteem? Are you interested in learning something new? Are you ready to overcome fears? Did you know that you are gifted and equipped? Let’s talk about your growth and begin building your journey together!

I have worked with women and men who are on life's journey by using sound principles to help mesh together motivational perspectives, spiritual truths and unique experiences to help cultivate, develop and strengthen your foundation for a better quality life.

We are always reaching to be the best in all we do. This often times causes pressure as we try to meet standards other have set. We often feel that we are failures. Sometimes you may be pushed to bring the experiences of others into your life and that does not work. Have you set you own personal goals? Do you utilize the skills that are within? Are you feeling lost or abandoned? Dealing with losses and grief? How is your self esteem? Are you interested in learning something new? Are you ready to overcome fears? Did you know that you are gifted and equipped? Let’s talk about your growth and begin building your journey together!

From a holistic framework, examining and understanding all areas of your life and how they have molded you into who you are today is vital.

I'm your "Night-Shift Therapist" offering flexible 1-on-1 hourly sessions as well as a monthly texting subscription through my Text-A-Therapist option (book your session at levelyourwingscounseling.com). I understand that knowing who you are at your core is an essential need. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision-making, habit change, conflict resolution, and coping skills.

From a holistic framework, examining and understanding all areas of your life and how they have molded you into who you are today is vital.

I'm your "Night-Shift Therapist" offering flexible 1-on-1 hourly sessions as well as a monthly texting subscription through my Text-A-Therapist option (book your session at levelyourwingscounseling.com). I understand that knowing who you are at your core is an essential need. This task becomes increasingly difficult with the comparison factor thriving with every swipe on social media. Here is where I can help you individually and as a couple. I can assist you in understanding your emotions, effective communication, career counseling, goal setting, decision-making, habit change, conflict resolution, and coping skills.

I am so glad you found my page. Life has a lot of stressors coming your way daily. I work with individuals to provide a safe space to reframe, challenge and explore new ways of thinking. I am engaging, open, and empathetic to your needs. I would love to meet you and begin helping you on your healing journey.

I am so glad you found my page. Life has a lot of stressors coming your way daily. I work with individuals to provide a safe space to reframe, challenge and explore new ways of thinking. I am engaging, open, and empathetic to your needs. I would love to meet you and begin helping you on your healing journey.

Are you a high achiever dealing with anxiety, low self esteem and lack of confidence? Is negative thinking creating imposter syndrome where you simply are not reaching your full potential? Is your past co-existing in your present moment causing disruptions in healthy relationships and other important areas of your life? Are you always saying yes to others leaving very little room for taking care of yourself? If you can relate to any of these statements and feelings, I could be a good fit to help address your current life needs.

Navigating life as a woman with ADHD and anxiety can feel overwhelming, but you don't have to face it alone.

Are you a woman with ADHD or anxiety feeling weighed down by stress, shame, or perfectionism? You don’t have to keep pushing yourself to the point of burnout. I offer ADHD-affirming support to help you manage these challenges with more self-compassion and care. Together, we’ll uncover your strengths, release perfectionism, and set healthy boundaries. You deserve to thrive. We’ll create self-care routines and accommodations that fit your brain, easing stress and letting go of shame. Reach out today to start your journey toward a more balanced life.

If you are tired of feeling scattered, overwhelmed and consumed by anxiety while waiting for your ideal life to begin, then start now and contact me today!.

Coaching, counseling and consulting for busy adults striving to achieve mental and emotional wellness. Too often the anxiety and stress of life, career, self-image and identity leave us feeling confused, unfulfilled, unhappy and stuck. Your life is busy, you have everything you need but still, something is missing. We are not taught how to manage our mental and emotional health. We are left to figure it out on our own. It is critical to figure out what works for us, engages us and also what limits us so we can move through life with a strong sense of vision and purpose. Offering in person and virtual sessions across NC and SC.

If you are tired of feeling scattered, overwhelmed and consumed by anxiety while waiting for your ideal life to begin, then start now and contact me today!.

Coaching, counseling and consulting for busy adults striving to achieve mental and emotional wellness. Too often the anxiety and stress of life, career, self-image and identity leave us feeling confused, unfulfilled, unhappy and stuck. Your life is busy, you have everything you need but still, something is missing. We are not taught how to manage our mental and emotional health. We are left to figure it out on our own. It is critical to figure out what works for us, engages us and also what limits us so we can move through life with a strong sense of vision and purpose. Offering in person and virtual sessions across NC and SC.

If you are ready to put forth the effort to radically change your life, and you feel my approach aligns with your needs then feel free to contact me for services.

Obasi specializes in assisting adults with a wide range of challenges, including stress management, anxiety, depression, culture-specific issues, racial identity concerns, time management, communication skills, and conflict resolution. His ultimate goal is to guide clients toward achieving a holistic sense of self-efficacy and personal development, ensuring they thrive in all aspects of life.

If you are ready to put forth the effort to radically change your life, and you feel my approach aligns with your needs then feel free to contact me for services.

Obasi specializes in assisting adults with a wide range of challenges, including stress management, anxiety, depression, culture-specific issues, racial identity concerns, time management, communication skills, and conflict resolution. His ultimate goal is to guide clients toward achieving a holistic sense of self-efficacy and personal development, ensuring they thrive in all aspects of life.

Monique has worked as a licensed therapist and Life Coach for over 20 years.

Are you feeling “stuck”in your life? Are you just going through the motions? Are you carrying emotional baggage from your past? Are you in transition in your career, marriage, or relationships and need some direction? Are you feeling lost in this life's journey and need help navigating the next level in your life? Coaching may be the key needed to help you move to that next level and as a Emotional Transformation coach I am here to guide you.

Do you want to become the best version of yourself? Do you want to live a high quality of life? Do you want to change your unwanted thoughts, habits and behaviors? I have 13 years of experience working with children, adolescents and adults. I use cognitive behavior therapy and mindfulness based approaches. My work includes individuals, couples and families. Expect structured sessions with homework to sharpen your skills. I utilize audio, video clips, and other therapeutic activities/techniques to maximize results.

We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.

We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.

We've worked with patients living with chronic pain, chronic diseases (Diabetes, Hypertension, HIV/AIDS, Lupus, Sickle Cell), perinatal mental health concerns, anxiety, depression and those needing career/vocational coaching.

We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.

I address anxiety by helping you calm the tornado of thoughts that keep you stuck and prevent you from living the life you desire.

Are you ready to get off the hampster wheel of fear, worry, and anxiety? If you are, I'm ready to help! I’m LaShawnda, a licensed clinical mental health counselor (NC, TX, MD). I provide therapy that helps you become the person of your dreams. I help women overcome fear, worry, and anxiety to achieve their personal and professional goals.

I have 30+ years as both a psychotherapist and executive and life coach. I work with individuals, couples, families, leaders and teams to improve mood and achieve positive change. My work is solution focused helping clients resolve inner and relational conflicts, alter bad habits promoting healthy life choices and lifestyles. I utilize well researched methods including CBT, IFS and mindfulness, assisting with issues including ADHD, anxiety, communication and sleep problems. I help clients learn how to live more intentionally and passionately thru mindfulness, problem solving and by developing positive habits.

By assisting you to cultivate and embrace your best, authentic, loving self using the most effective life-tool- Self Awareness.

At Root of the Matter - You will experience transformation by getting to the root of all that matters - YOU. There are times where we all find it challenging to address things that have cause us pain, discomfort or that have kept us stagnant. This is an opportunity for individuals and families to release mental and emotional barriers that impede personal, familial, professional and financial success. Individualized care is designed to restore, improve, and enrich the lives of individuals, families and the community at large.

I'm Tiona Washington, a licensed clinical mental health counselor with collectively over 20 years of post graduate counseling, clinical and coaching experience.

Change doesn't come without challenges right? There are 1000's of books and years of amazing research that tells us how and when we should... However, there's no perfect algorithm or method to it. The only person who truly knows either is YOU. If you are someone who has decided that you are ready for change and willing to face your own unique obstacles and challenges by being open-minded , trusting, transparent, vulnerable, and ideally "Perfectly Imperfect" (Tw) Let's get started today! The only thing you need to bring to our sessions is an open mind! "We are all Perfectly Imperfect and Fabulously Flawed" (Tw)

I am currently offering new clients a FREE coaching session.

Level Up! Life Coaching: If you are feeling Overwhelmed, Stressed, Stuck, Confused, or Frustrated, and if you are you ready to Level Up but not sure where to start, let me help you reach your next level of success! A certified professional coach with over 18 years of coaching experience, I assist you in the clarification of your goals and objectives, as well as the development of sustainable strategies, that move you from where you are to where you want to be.

I am currently offering new clients a FREE coaching session.

Level Up! Life Coaching: If you are feeling Overwhelmed, Stressed, Stuck, Confused, or Frustrated, and if you are you ready to Level Up but not sure where to start, let me help you reach your next level of success! A certified professional coach with over 18 years of coaching experience, I assist you in the clarification of your goals and objectives, as well as the development of sustainable strategies, that move you from where you are to where you want to be.

Licensed Clinical Social Worker, (LCSW), Licensed Independent Social Worker (LISW), Licensed Clinical Addiction Specialist- Associate (LCAS-A), Certified Life Coach and Certified Forensic Mental Health Specialist. Vivian is experienced at helping others discover their potential, realizing their dreams, desires through exploring their opportunities by integrating personal goals, spirituality and therapeutic interventions, Vivian creates a way to exclusively equips and positions individuals and organizations to maximize their skills and ability for effective growth and development. Vivian specializes in children, adolescents, families and couples. My experiences includes the following: outpatient therapy, community support services, intensive in home and, substance abuse

Licensed Clinical Social Worker, (LCSW), Licensed Independent Social Worker (LISW), Licensed Clinical Addiction Specialist- Associate (LCAS-A), Certified Life Coach and Certified Forensic Mental Health Specialist. Vivian is experienced at helping others discover their potential, realizing their dreams, desires through exploring their opportunities by integrating personal goals, spirituality and therapeutic interventions, Vivian creates a way to exclusively equips and positions individuals and organizations to maximize their skills and ability for effective growth and development. Vivian specializes in children, adolescents, families and couples. My experiences includes the following: outpatient therapy, community support services, intensive in home and, substance abuse

Through Trauma Recovery Life Coaching, I help individuals who have experienced trauma reconnect with their feelings and with others and safely move towards wholeness; and I help families understand how each member influences the family unit and how they can work together to support, nourish, and strengthen the family bond.

Has a past experience left you feeling stuck and unable to reach your full potential? Events such as a tragic accident, military combat, loss of a loved one, bullying, domestic violence, divorce, childhood abuse and living with a parent diagnosed with a mental illness are all traumatic experiences that can cause stress and imbalance in your life. I specialize in helping children feel better about themselves; parents feel empowered with the skills to raise their children; and individuals feel connected and able to find new meaning in life free of anger, anxiety, and sadness.

My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.

Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!

My personal experience and professional training has prepared me to coach on variety of issues: Integrative Wellness, Mindfulness, Career coaching, Codependency, Adult Children of Alcoholics, Narcissistic Abuse, Family and Relationship Issues, Leadership Coaching, Childhood trauma, Men and Women of Color, Bullying, Difficult Teens, LGBTQ challenges, and Body Image and Health.

Life doesn't get better by chance, it get's better by CHOICE and CHANGE! As an Integrative Wellness & Life Coach, I believe you have the power to change your life! I partner with you as a guide and accountability partner as you do the work to heal yourself. I support clients in healing core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans. Successful clients gain freedom from the past and overcome habits and patterns that block fulfillment in all areas of their lives. Let's get to work!

He helps clients with issues of depression, marital and family issues, ADHD, PTSD, anger management, grief/loss, and life coaching.

Pastor, Licensed Professional Counselor, National Certified Counselor, Board Certified-TeleMental Health Counselor. Proven success through professional Christian based counseling in helping clients overcome issues of anger, anxiety, depression, stress management, and PTSD among others. Additionally, successful outcomes with pre-marital, marriage, and couples counseling, life coaching, and socialization skills development.

We will all experience depression, anxiety, stress and trauma at different chapters of our lives. Occasionally everyone needs a professional counselor to talk out our problems and find real solutions for real problems. You have already made a big step by considering counseling; now make the next step by calling a licensed therapist. It is time to start the healing process at your own pace with a therapist's professional and confidential support. The best practice is to choose a therapist who has the clinical expertise as well as the real-life experiences who can relate to you on a personal level.